Mobile Phones’ Harmful Effects and Measures to Reduce it.

Technology is growing at a rapid pace which is a positive sign for development but it has its own side effects like mental disorder, pollution and many more. Mobile phones or cellular phones are the major part of our lives which is proving to be adverse for our health and many people are facing health […]

Importance of Fitness and Healthy Lifestyle.

As we know that today struggle to achieve anything in life is very difficult. In the path to achieving our goals and aim, we forget the most important thing that is our health and our fitness.We are just struggling to achieve success and taking our health and body for granted, by doing this we are […]